Beauty

Calendula body oil offers a range of benefits, making it a versatile addition to any skincare routine. Known for its soothing and anti-inflammatory properties, calendula helps to calm and heal...

Rosemary stimulates scalp circulation to extend the hair growth phase, soothes inflammation with powerful antioxidants like carnosic and rosmarinic acid, and fights dandruff-causing fungi with potent antimicrobial properties. It strengthens...

Herbal body oils are the easiest intro to herbalism—no fancy gear, no stress. Choosing the right carrier oil matters: lighter oils like sunflower suit oily skin, while richer oils like...

You enjoyed a deliciously salty bowl of ramen, drank one too many margaritas, or hopped off a long flight and you woke up… puffy. Fear not, it’s only temporary! While...

You thought you were over the acne hump and then, boom, your acne is back in your 30s. An unfortunate truth is that hormonal acne, and acne in general, can...

Hair loss is one of those things that carries a lot of emotional weight. It’s really easy to spiral once you’ve noticed significantly more hair in your shower drain, hairbrush,...

I’m officially getting married this weekend — and I still can’t believe I’m typing out those words! So much transformation (equally as uncomfortable as it was joyful) has occurred in...

As you may (or may not) know, I’m someone who struggled for years with skin health – acne, blemishes, irritation… face, back, chin, neck – you name it. The only...

It’s time for another meet the herb where we go ham on a plant medicine we are absolutely loving for the season… a plant that’s speaking to us perhaps in...

So you’ve harvested some gorgeous St. John’s Wort flowers, or maybe even purchased dried flowers from an herb shop… and now you’re wondering what to make? We have just the...

Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So many people have these ridges, yet there’s no one explanation...

Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important signal from your body that can give you a deeper...

Today’s “nail sign” that we’ll be diving into from my nail series is pale fingernails and what they can tell you about your overall health.As you may know, I study...

Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes called a groove or ridge) that spans across the nail....

The topic we’ll be tackling today from my nail series is the root cause behind those pesky little white spots that pop up on your fingernails. The official term for...

Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In honor of launch day, I wanted to give you guys...

Today I want to talk about why jojoba is my #1 favorite nail oil for growth, deep hydration and reducing breakage. Jojoba is not an oil. It’s a wax ester...

I think every woman I know (including me) is on the eternal hunt for a “miracle product” that will magically give us a face lift, erase our wrinkles, and clear...

LET’S TALK ABOUT HAIR SHEDDING, IRON DEFICIENCY & THE BLOOD TESTS THAT CATCH IT…I’ve been receiving so many questions from women who notice their hair is thinning or falling out...

Shedding hair, dandruff and an itchy/irritated scalp — these are topics we receive emails about daily from women (and men!) who want to tackle their hair complaints naturally.Today I want...

As you may know, I’m obsessed with using healing clays! Bentonite is my go-to for face masks because of its powerful drawing effect that pulls positively charged toxins from the...

Okay, you guys have been asking for a blog about this all month long and I’m pretty darn excited to tell you about my latest discovery. It all started when...

Oh castor oil. How I love you! I use it on EVERYTHING – the way people love coconut oil is how I feel about this liquid gold. I always have...

Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed and how well we can adapt to almost anything that comes our way. While...

I’m back with Day 5 of #10DaysOfGiftmas! Today’s recipe is short and sweet, and it’s for a gift that everyone is sure to adore (even guys – I swear my...

What is your acne telling you?Certain parts of your body are mirrors of your body as a whole: your ears, your hands, your feet, and your face. Of course this...

“As simple as it is, oil pulling has a very powerful detoxifying effect. Our mouths are the home to billions of bacteria, viruses, fungi and other parasites and their toxins....