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Hey guys! As springtime blossomed earlier this year, I came up with a pore-refining flower toner to perfect the texture of your skin for those sunny, no-makeup days! But now that summer has come to a close and we’ll be…
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Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
The topic we’ll be tackling today from my nail series is the root cause behind those pesky little white spots…
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
Today’s “nail sign” that we’ll be diving into from my nail series is pale fingernails and what they can tell…
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
Today I want to talk about why jojoba is my #1 favorite nail oil for growth, deep hydration and reducing…
Any other women out there who deal with those pesky, thick chin hairs that pop up from time to time?…
See where I started two years ago here. I know, I look totally thrilled in this photo. I was looking…
I think every woman I know (including me) is on the eternal hunt for a “miracle product” that will magically…
LET’S TALK ABOUT HAIR SHEDDING, IRON DEFICIENCY & THE BLOOD TESTS THAT CATCH IT… I’ve been receiving so many questions…
Shedding hair, dandruff and an itchy/irritated scalp — these are topics we receive emails about daily from women (and men!) who…
Today’s blog post is going to be all about oil – and better yet, how to craft an ordinary household…
As you may know, I’m obsessed with using healing clays! Bentonite is my go-to for face masks because of its…
Hey guys! I’ve been getting a lot of requests for a hair care video 🙂 Today I’m talking about my…
Every few months I do an armpit detox with clay & apple cider vinegar, and it feels SO good! I…
Okay, you guys have been asking for a blog about this all month long and I’m pretty darn excited to…
Oh castor oil. How I love you! I use it on EVERYTHING – the way people love coconut oil is…
I suffered with prominent acne all throughout high school and into college… so if you’re going through it right now,…
It’s amazing how much our ancestors knew about healing with plants and using food as medicine. Back in the day,…
Oh, the human body! Sometimes I sit back in amazement at how cleverly we are designed (and how well we…
I’m back with Day 5 of #10DaysOfGiftmas! Today’s recipe is short and sweet, and it’s for a gift that everyone…
Introduction Before I jump into Kate’s story below, I’d like to give you a little background info. You see, a…
—————————————————————————— Hey beautiful people! I’ve been getting a lot of questions about what I eat every day, so I figured…
In Traditional Chinese Medicine (TCM), each season represents one of the Five Elements: fire, earth, metal, water and wood. And…
What is your acne telling you? Certain parts of your body are mirrors of your body as a whole: your…
“As simple as it is, oil pulling has a very powerful detoxifying effect. Our mouths are the home to billions…
Update 6/12/15: Thank you to everyone who has read this post! I never expected so many people to be as…
I have been putting off writing this blog for so long now, because I know it’s going to take a…
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