- Chinese Medicine
- Emotional Health
- Happy Hormones
- Health Alerts
- Improving Digestion
- Non-Toxic Beauty
- Skin Health
- Stress & Anxiety
What Do Vertical Ridges on Fingernails Mean?
Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
What Do Yellow Fingernails (With or Without Lifting + Pitting) Mean?
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
What Do Ridges or Horizontal Lines in Your Fingernails Mean?
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
The Story Behind My Hair Formula: Mane Magic
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
Nick’s Game-Changing Roasted Beet Salad
I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
Introducing The Immunity Collection: 5 Brand New Products to Keep You Healthy This Season
When I first launched my collection of “juice” tinctures at the end of 2018, I never could have imagined the…
Benefits of Spearmint Tea for Hormone Balance & Reducing Chin Hair
Any other women out there who deal with those pesky, thick chin hairs that pop up from time to time?…
The Most Bioavailable Mineral Supplement (Made Right in Your Kitchen): Oatstraw Infusion
Let’s talk about one of my favorite ways to consume herbal medicine: overnight infusions! I have an entire post dedicated…