Search through hundreds of articles covering my own healing journey, what I've learned about traditional medicine, and fun facts about the food we eat.
Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
When I first launched my collection of “juice” tinctures at the end of 2018, I never could have imagined the…
Any other women out there who deal with those pesky, thick chin hairs that pop up from time to time?…
Let’s talk about one of my favorite ways to consume herbal medicine: overnight infusions! I have an entire post dedicated…
Did you know that in order to learn something new, the brain actually needs to experience physical growth to allow…
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