Search through hundreds of articles covering my own healing journey, what I've learned about traditional medicine, and fun facts about the food we eat.
I’ve been sharing a lot more about green tea this year after finally making it a daily staple in my…
Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
When I first launched my collection of “juice” tinctures at the end of 2018, I never could have imagined the…
When you think of blueberries, the first thing that comes to mind would most likely be their brain-boosting benefits (thanks…
Any other women out there who deal with those pesky, thick chin hairs that pop up from time to time?…
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