Why Green Tea is Beneficial for PCOS + Hormone Imbalances
I’ve been sharing a lot more about green tea this year after finally making it a daily staple in my…
What Do Vertical Ridges on Fingernails Mean?
Let’s talk about nail health – specifically, vertical lines or ridges that run across the entirety of your fingernails. So…
What Do Ridges or Horizontal Lines in Your Fingernails Mean?
Today’s “nail sign” that we’ll be diving into from my nail series is the presence of a horizontal line (sometimes…
What Do Yellow Fingernails (With or Without Lifting + Pitting) Mean?
Have you been experiencing yellowing fingernails lately, wondering what this could mean about your overall health? This is an important…
The Story Behind My Hair Formula: Mane Magic
Today we launched our brand new hair formula, “Mane Magic” which is based on principles of Traditional Chinese Medicine. In…
Nick’s Game-Changing Roasted Beet Salad
I used to swear that I hated beets… I just couldn’t fathom that people wanted to eat them! Somehow, Nick…
Introducing The Immunity Collection: 5 Brand New Products to Keep You Healthy This Season
When I first launched my collection of “juice” tinctures at the end of 2018, I never could have imagined the…
Why Blueberry Leaf is an Underappreciated Super-Herb for Blood Sugar Balance
When you think of blueberries, the first thing that comes to mind would most likely be their brain-boosting benefits (thanks…