If you’re looking to give your liver a little extra TLC, dandelion might be your new favorite herb. Known for its liver-supporting properties, dandelion helps to detoxify the body, improve digestion, and support overall vitality. Replacing your usual coffee with a soothing cup of dandelion tea is a gentle yet effective way to nourish your liver and still enjoy a warm, energizing drink. Whether you’re trying to cut back on caffeine or just looking to switch things up, this latte is the perfect addition to your mornings.
You can take it a step further by adding Liver Juice, an herbal formula that encourages the body’s natural detoxification processes to support skin, energy, and hormone health.
Here’s what you’ll need (makes 2 servings):
- 2 tbsp dry dandelion root
- 4 cups filtered water
- 1 tbsp collagen powder
- 1 tbsp cocoa/cacao powder
- 1/2 tbsp honey or maple syrup (more to taste if desired)
- 2 tbsp half and half or milk of choice (more to taste if desired)
- 1-2 droppers of Liver Juice
Process:
- Add dandelion root and water to a saucepan
- Decoct the dandelion on a low simmer on the stovetop for 1-2 hours minimum
- Add the rest of the ingredients to a quart jar
- Pour the hot decoction into the jar through a fine strainer
- Use a hand frother to combine and froth the mixture
- Enjoy!
