You want to make sure you are reintroducing beneficial microorganisms into your gut as the bad ones leave. I personally take 1-2 probiotic capsules every night whether I am parasite cleansing or not. I specifically take it at night so that it has uninterrupted time while I’m sleeping to repopulate my gut. The brand I use is Prescript Assist.
It’s also a wonderful idea to take a heavy metal binder to sweep up the heavy metals that the parasites will be releasing as they die (since heavy metals are their favorite food source). I take Hawaiian Spirulina every day (whether I’m parasite cleansing or not, just like probiotics) but I double up while I’m doing a cleanse. I put 1 tsp. in a glass of water morning and evening.
My next favorite supplement is magnesium.Read my article here about the epidemic of magnesium deficiency in our modern world. I use a Magnesium Oil Spray all over my body before bed and take weekly Magnesium Flake baths. If you’re having trouble using the bathroom often enough, “Magnesium Calm” is a magnesium tea that does a wonderful job of moving the bowels.
My last essential supplement during a cleanse is the seaweed Atlantic Dulse. Dulse goes into deep, hidden places of the body, seeking out metals, binding to them, and never releasing until they leave the body. I take 2 tbsp. of flakes daily by mixing them into water (it doesn’t taste the best but it’s SO important to consume these sea vegetables as your daily dose of parasite-fighting iodine!)Affiliate Disclosure