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Healing With Whole Foods: Asian Traditions and Modern Nutrition

healing_with_WholefoodsFor my lovely friends that have been asking me for a book on Chinese medicine, THIS will be your holy grail! It’s a whopping 750 pages and explains everything you need to know about the energetic basis of illness, how to heal in terms of TCM, why certain foods/habits are bad for you, and how to use your food as medicine. This book will make you actually want to eat vegetables and use herbs when you hear about the powerful, medicinal effect such simple measures have on your body both energetically and physically.

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